In 100 g (Grams) of Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried there is 1.974 g of Arginine. Change amount

Conversion Calculator | Choose a measurement for calculation

Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried.

Seeds, sesame flour, low-fat	7.436 g	7.44%
Seeds, cottonseed flour, low fat (glandless)	6.732 g	6.73%
Soy protein isolate	6.67 g	6.67%
Soy protein isolate, potassium type	6.67 g	6.67%
Seeds, cottonseed meal, partially defatted (glandless)	6.633 g	6.63%
Gelatins, dry powder, unsweetened	6.616 g	6.62%
Peanut flour, defatted	6.243 g	6.24%
Seeds, sesame flour, partially defatted	5.979 g	5.98%
Seeds, cottonseed flour, partially defatted (glandless)	5.533 g	5.53%
Seeds, pumpkin and squash seed kernels, dried	5.353 g	5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt	5.284 g	5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	5.284 g	5.28%
Seeds, sunflower seed flour, partially defatted	5.069 g	5.07%
Mollusks, whelk, unspecified, cooked, moist heat	4.936 g	4.94%
Seeds, watermelon seed kernels, dried	4.897 g	4.90%
Egg, white, dried, stabilized, glucose reduced	4.888 g	4.89%
Nuts, butternuts, dried	4.862 g	4.86%
Snacks, pork skins, plain	4.841 g	4.84%
Egg, white, dried, powder, stabilized, glucose reduced	4.812 g	4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	4.784 g	4.78%

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried are listed below.

Water	61.45 g	61.45%
Energy (calorie)	192 kcal
Energy (joule)	802 kJ
Protein	30.01 g	30.01%
Total lipid (fat)	7.96 g	7.96%
Ash	1.37 g	1.37%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	2.95 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	253 mg	0.25%
Potassium, K	425 mg	0.42%
Sodium, Na	55 mg	0.06%
Zinc, Zn	4.05 mg
Copper, Cu	0.144 mg
Manganese, Mn	0.012 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried